GUIDELINE FOR MS MANAGE MS THROUGH YOGA After having received numerous email inquiries for advice on how to approach a practice to manage MS through yoga, I have put together a guideline based on the teachings of B.K.S. Iyengar, my experience and personal daily yoga practice. This guideline is NOT a sequence of poses, but […]
GUIDELINE FOR MS MANAGE MS THROUGH YOGA After having received numerous email inquiries for advice on how to approach a practice to manage MS through yoga, I have put together a guideline based on the teachings of B.K.S. Iyengar, my experience and personal daily yoga practice. This guideline is NOT a sequence of poses, but
Garth is a Senior Intermediate III Certified Iyengar Yoga Teacher (CIYT), a Certified Yoga Therapist with International Association of Yoga Therapists, and a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. Based in Los Angeles, Garth teaches public classes, and specialty workshops in the US and internationally. Private instruction available.
