Words of Inspiration

“Everyday you must walk that
line between COURAGE and caution.”

“Work slowly and exercise PATIENCE.”

~  BKS Iyengar

“heyam duhkham anagatam”

The pains which are yet to come CAN and are to be avoided.

~  Yoga Sutras of Patanjali, II.16

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What’s New…

Greetings friends!  Wishing everyone a happy, healthy and prosperous new year. I am now back in Los Angeles after several weeks of studies at the Iyengar Institute in Pune, India.

The celebrations for Mr. Iyengar’s 93rd birthday on December 14, 2011 were once again inspiring.
Being in the practice hall daily with Mr. Iyengar in the room is nothing less than uplifting.
He encourages all of us to look beyond the mechanics of the poses to study the reaction and the subjective experience in asana.
As we move into the new year, let’s allow that to be our guide.

New class added!

I am excited to have started a Tuesday evening (730pm) Iyengar Yoga Fundamentals class at Yoga At The Village in Glendale.
(Check the schedule page for location and details.)

Of course, I am excited to get back to my regular public classes at Yoga Works (Westwood and Tarzana), the Iyengar Yoga Institute of Los Angeles, and Equinox West LA (Sepulveda)

Look forward to seeing you on the mat!!